Archive for September, 2009

Stop trying so hard

Wednesday, September 30th, 2009

This can be used as a mantra that is especially useful when life seems to not be going smoothly or in times of despair. It is a way of surrendering, of just accepting what the universe has to offer. It creates an openness and softness towards the moment. You may find your body softening as you speak this mantra.

My kind of Zen

My kind of Zen